We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Notebook

Attachment

Marisa Isidore

Marisa Isidore

I’m a therapeutic coach who supports individuals in reconnecting with themselves through a creative and compassionate lens. My approach blends the structure and forward-focus of coaching with a deep understanding of trauma, nervous system regulation, and expressive, creative practices. I believe healing is not about fixing what’s “broken,” but about remembering who you truly are - beyond survival patterns, self-doubt, or stories shaped by the past. Through a combination of somatic tools, reflective inquiry, creative exercises (like writing and/or art) I help you explore what’s ready to be seen, felt, and gently transformed.

Bianca Le Conte

Jordan Sommers

Jordan Sommers

I offer a compassionate space to help you explore your story, uncover what’s holding you back, discover new perspectives and practical tools to move forward with clarity and confidence toward sustainable change.
Sophie O'Kelly

Sophie O’Kelly

Mark Dalby

Mark Dalby

Soraya Khan

Soraya Khan

Nicola Wilkins

Nicola Wilkins

Effie Ekpo

Morgana Lines

Morgana Lines

Often, when we find ourselves becoming stuck in life, not achieving goals we tell ourselves we want, it's worth considering how our past experiences, and attachment patterns maybe influencing that 'stuckness'; this is where therapeutic coaching plays a part in further understanding ourselves. With a strong focus on the future, we move through each of the 6 sessions forever holding your specific goal in mind - challenging any resistances we identify along the way.
That's all folks!

Newsletter

Monthly, therapist-written reflections to support your growth.