Let’s talk

Come in and see us at one of our relaxing spaces, or see us virtually, anytime and anywhere that suits you.
Come in and see us at one of our relaxing spaces, or see us virtually, anytime and anywhere that suits you.

Our locations

Online, Worldwide

Self Space Online Sessions
Self Space Online Sessions
From the comfort of your sofa


hey@theselfspace.com
Book Session

Kings Cross, London

Unit 46, Coal Drops Yard, N1C 4DQ

0203 935 8788
hey@theselfspace.com
Book Session

Soho, London

Self Space Soho
95 Berwick Street, W1F 0QB


0203 935 8788
hey@theselfspace.com
Book Session

Shoreditch, London

69 Rivington Street

London EC2A 3AY


020 3935 8788
hey@theselfspace.com
Book Session

Borough, London

89 Borough High Street
London SE1 1NL


020 3935 8788
hey@theselfspace.com
Book Session

General Enquiries

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Work with us

Founded in 2017, Self Space was launched to help address a growing need for accessible and contemporary mental health support. We provide flexible, forward thinking therapy to individuals and for some of the most progressive global companies from a broad range of creative and corporate industries, including tech, finance, advertising, marketing, hospitality and fashion. Our mission is to revolutionise the culture around accessing mental health support, making it more commonplace and aspirational, in the same way most of us think about our physical health. View the latest Jobs at Self Space >

Further Assistance

If you need technical help or have an issue with our app or website, please email:
For other departments please see below.

If you need technical help or have an issue with our app or website, please email:
techsupport@theselfspace.com

Customer Service:
hey@theselfspace.com

Finance:
accounts@theselfspace.com

Follow Us

@THESELFSPACE

In an emergency:

Samaritans

116 123
To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. Free from any phone.

Frank

0300 123 6600
A free and confidential telephone service that offers advice and information for those who are concerned, or have questions about drugs. Available 24 hours a day, 7 days a week.

SANEline

0300 304 7000
If you're experiencing a mental health problem or supporting someone else, you can call SANEline from 4.30pm–10.30pm every day.

The Mix

0808 808 4994
The Mix is the UK’s leading support service for young people (under 25). There to help you take on any challenge you’re facing, from mental health to money, from homelessness to finding a job, from break-ups to drugs. You can call The Mix from 3pm–midnight every day.

Papyrus HopelineUK

0800 068 4141
If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, you can call Papyrus HOPELINEUK on weekdays 10am-10pm, weekends 2pm-10pm and bank holidays 2pm–10pm).

Switchboard

0300 330 0630
Switchboard provides a one-stop listening service for LGBT+ people. If you identify as gay, lesbian, bisexual or transgender, you can call Switchboard from 10am–10pm every day. Phone operators all identify as LGBT+.