Mental Health Champions Training

By Self Space

Join the movement, shift the culture. Become a Mental Health Champion.

What is a Mental Health Champion?

Mental Health Champions is a one year program that includes a 1 day in-person training with therapists along with workshops once a month on a variety of topics to equip your employees to take action by raising awareness of mental health and challenging stigma to positively shift the culture around talking about how we feel at work.

What do you get?

Self Space works with your organisation for a whole year. We start with a CPD-accredited full-day training, delivered in person or online across two half days by our qualified therapists. Following the training, you gain access to our leadership community on Slack, self-guided learning resources, and four additional highly practical sessions designed to keep you growing.

CPD-Accredited Training

“First Aid” speaks to emergency and crisis response. So we’ve created a training that focuses on preventative and positively proactive ways of engaging with each other as humans within our workplaces.

The champs community & self-guided learning resources

Access to our Mental Health Champions community: a dedicated Slack space that connects Champions with peers, therapist-led support and practical learning. Join weekly check-ins, bring questions to our ‘Ask a Therapist’ sessions, and access resources on topics including menopause, ADHD, autism, signposting and returning to work.

Therapist-Led Expertise

Everything is evidence-based. Training, classes and content is researched and written by qualified therapists from our team. This ensures the highest possible standards of training are delivered clinically and trauma-informed way.

Ongoing learning: The Complete Leadership Series

Creating a mentally healthy culture takes ongoing commitment; it is never a one-and-done exercise. That’s why your programme includes four additional therapist-led sessions on boundaries, enhanced mental health, trauma, and mental maintenance, plus a bespoke session designed around the unique needs of your group.

Classes include

Want to join a taster?

What are people saying?

“

Self Space has been amazing offering easily accessible therapy and a comfortable environment to talk about emotions and difficult situations, even those relating to work. Their mental health champion training has really helped us fast-track big changes at Huel when it comes to people feeling seen and like they are valued – James Collier, Co-Founder, Huel