All of our sessions are being held via video conferencing (Skype, Hangouts, Zoom) or over the phone. Please email your therapist or hey@theselfspace.com with your contact details. It is understandable that many are feeling anxious, frightened and overwhelmed as we find ourselves in a situation that is new and unfamiliar: it really is ok to not be feeling ok right now. #wegotyou #bettertogether
