Sophie offers a warm, grounded and safe therapeutic space where you can talk about difficult things. She supports those struggling with stress, depression, anxiety, emotional overwhelm, big life changes, relationship difficulties and loss. Together you’ll look at how the past might be impacting the present day and what’s going on in the here and now. Sophie has experience working with young people and has previously worked for the NHS.



Childhood trauma, Depression, General stress


Sophie is available online on Tuesdays and in Borough on Wednesdays.