Catherine is a warm, friendly and experienced integrative counsellor, working with a varied approach including CBT, psychodynamic, person centered and transaction analysis. Catherine has worked with a variety of individuals from different ages, cultures and backgrounds faced with many different challenges and concerns from depression, relationship issues, anxiety, OCD, grief, self esteem, eating disorders and problem eating, abuse, stress, trauma, addiction, health anxiety and much more. Catherine will provide you with a space that is non judgmental, filled with empathy and safe which will allow you to open up and explore your concerns and grow in self awareness. Catherine allows her clients to reach solutions and to feel that they are empowered to make changes.
Catherine is available Monday to Friday virtually.