Hi, I’m Effie. I offer a warm, welcoming, and non-judgemental space where you can truly be yourself, explore the issues you are facing, and feel heard. As an integrative and humanistic therapist, I tailor my approach to fit the unique challenges you bring into our sessions. Your needs are always my top priority, and together, we’ll focus on what matters to you.
I draw from various therapeutic principles- Person Centred, Psychodynamic, Gestalt, and Existential- to help you discover more about yourself, understand where you are in life, and how you got there. My experience includes working with anxiety, depression, difficult relationships, issues with identity, early life/childhood and historical traumas, and much more.
Our sessions will be collaborative and relaxed because I believe that the relationship between us is the key to a meaningful and effective therapeutic experience. I am here to support you on your journey, however that may look like to you.
Email: effie@theselfspace.com
