We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Therapist Matching Book A Session

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London, Soho

Mark Dalby

Nisha Irfan

As a Humanistic Integrative therapist offering trauma informed care, my therapeutic coaching approach offers a compassionate space that honours your inner resources and creative instincts. The aim is to empower you to reach external milestones whilst being attuned to your unique nervous system responses. This work recognises how your body holds and processes experiences of stress, safety, and connection. Together, we build resilience, support regulation, and create space for sustainable, meaningful change, gently supported with empathy, curiosity, and respect every step of the way.

Effie Ekpo

Ilona Rakauskaite

Kathryn Khwaja

Morgana Lines

Often, when we find ourselves becoming stuck in life, not achieving goals we tell ourselves we want, it's worth considering how our past experiences, and attachment patterns maybe influencing that 'stuckness'; this is where therapeutic coaching plays a part in further understanding ourselves. With a strong focus on the future, we move through each of the 6 sessions forever holding your specific goal in mind - challenging any resistances we identify along the way.

Martin Sosa

Gizem Koksal

Suzy Thackham

Lisa Mcevoy

Lisa is a compassionate integrative psychotherapist and trained wellbeing coach experienced in supporting a diverse community of people with a range of difficulties including but not limited to anxiety and depression, bereavement and loss, addictions, trauma and PTSD, anger management, stress management and self-esteem issues. She brings a holistic whole body approach to mental health and well-being, able to blend the principles of traditional therapy to address difficulties, with more solution focused techniques including CBT, and mindfulness and somatic practises to facilitate personal growth. Lisa is passionate about helping people to live well and her aim is to provide you with a warm, safe, non-judgemental therapeutic relationship so that you can explore your difficulties and challenges and find a way forward to living your life with greater freedom and ease.

That's all folks!

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