My approach is psychodynamic, which means we’ll look at both your immediate concerns and the “why” behind your feelings. Together, we will explore how your past experiences and unconscious patterns shape your current life.
A central part of our work involves identifying repeating patterns in your relationships. By exploring your attachments and and early life experiences, we can uncover how these foundational bonds influence how you connect with others today. Understanding these dynamics allows you to move from reactive habits to conscious choices.
I provide a culturally sensitive and inclusive space—respecting the nuances of gender variance, sexuality, class, race, and identity. Our aim when working together isn’t just to manage life, but to understand it more deeply with a view for lasting change.
When booking, any of our in person sessions can be changed to a virtual session. Book your session first and then pop the therapist and hey@theselfspace.com an email to let them know. Note: from June 2026, I will be moving to virtual only
Email: chloe@theselfspace.com
