Gizem Koksal

I’m Gizem Koksal, a psychodynamic counsellor with eight years of experience working with teens and adults. Throughout my career, I’ve had the privilege of helping individuals overcome a variety of challenges, including anxiety, depression, trauma, migration, identity, and relationship issues.I believe that everyone’s experiences are shaped by their unique background, upbringing, and personal history. I create a safe and non-judgmental space where clients can freely explore their thoughts, emotions, and patterns of behavior. My therapeutic approach is grounded in psychodynamic theory, which emphasizes the exploration of unconscious processes, childhood experiences, and interpersonal relationships. By delving into the underlying causes of distress, I help clients develop self-awareness and make lasting changes. My ultimate goal is to empower my clients to navigate life’s challenges with confidence and resilience.