We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
For Individuals
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Student Therapy
Free Intro Sessions
MOT: Check-in
MOT: Deep Dive
Coaching by Self Space
Reduced Rate Therapy
Session Types
Modalities
Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
Mental Health Awareness Week 2026
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Coaching by Self Space
Self Space Society
Our Therapists
Events & Campaigns
Mental Health Awareness Week 2026
Self Space Social
Book Club
Walk Club
Tiny Acts of Love
Not Suitable For Work
Conversation Prompts
Short Courses
Supper for the Soul
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Pay It Forward
Self Space Social
Therapist Matching
Book A Session
Menu
For Individuals
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Student Therapy
Free Intro Sessions
MOT: Check-in
MOT: Deep Dive
Coaching by Self Space
Reduced Rate Therapy
Session Types
Modalities
Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
Mental Health Awareness Week 2026
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Coaching by Self Space
Self Space Society
Our Therapists
Events & Campaigns
Mental Health Awareness Week 2026
Self Space Social
Book Club
Walk Club
Tiny Acts of Love
Not Suitable For Work
Conversation Prompts
Short Courses
Supper for the Soul
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Pay It Forward
Self Space Social
Therapist Matching
Book A Session
Notebook
Work Related Distress
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Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
Lisa Claire Peynado
Sophia Hafslund
I offer therapeutic coaching that’s a flexible, forward-looking space for people who want to reflect, grow, and make meaningful changes in their lives. Coaching draws on my therapeutic skills but focuses less on the past and more on where you are now and where you’d like to be.
Chloe Dacosta
Jo Bullen
Rubia Campera
Lorna De La Para-Thomas
Catherine Jones
Jonathan Feld
My approach is neurodiversity-affirming, combining cognitive-behavioural, motivational, and person-centred therapies, along with the therapeutic coaching, all tailored to meet your unique needs.
Oana Chiru
Alessandra Vitarelli
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