Alessandra is passionate about working with people to find a strong sense of self, building healthy relationships so that you can move towards healing. Together you’ll develop self awareness, increase insights that will help you to regulate your own emotions and have more control over your feelings, as well as unravel the roots of unresolved issues that are affecting you now. Alessandra uses an integrative approach having trained in Psychodynamic Therapy and short term Core Conflictual Relationship Therapy, a proven approach to changing thinking patterns and behaviours. Allesandra has worked with individuals struggling with anxiety, stress, relationships and childhood trauma.
Alessandra is available online most days.