We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
For Individuals
Individual Therapy
Couples Therapy
Family Therapy
Student Therapy
Free Intro Sessions
MOT: Check-in
MOT: Deep Dive
Coaching by Self Space
Reduced Rate Therapy
Psychiatry Pathway
Group Therapy
Session Types
Modalities
Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
Therapy & Coaching
Workplace Mental Health Consultancy
– Tools for Leaders
– Mental Health Champions
Diagnostic Psychiatric Insight
Partners & Case Studies
Handy tools for HR Leaders
Self Space Society
Moving from Awareness to Action
FCA Regulatory Readiness
Caring for Creatives
Our Therapists
Events & Campaigns
Self Space Social
Walk Club
Tiny Acts of Love
Not Suitable For Work
Conversation Prompts
Short Courses
Supper for the Soul
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Pay It Forward
Self Space Social
Therapist Matching
Book A Session
Menu
For Individuals
Individual Therapy
Couples Therapy
Family Therapy
Student Therapy
Free Intro Sessions
MOT: Check-in
MOT: Deep Dive
Coaching by Self Space
Reduced Rate Therapy
Psychiatry Pathway
Group Therapy
Session Types
Modalities
Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
Therapy & Coaching
Workplace Mental Health Consultancy
– Tools for Leaders
– Mental Health Champions
Diagnostic Psychiatric Insight
Partners & Case Studies
Handy tools for HR Leaders
Self Space Society
Moving from Awareness to Action
FCA Regulatory Readiness
Caring for Creatives
Our Therapists
Events & Campaigns
Self Space Social
Walk Club
Tiny Acts of Love
Not Suitable For Work
Conversation Prompts
Short Courses
Supper for the Soul
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Pay It Forward
Self Space Social
Therapist Matching
Book A Session
Notebook
Work Related Distress
All
Guides
Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
Gosia Scard
Catherine De Mare
Effie Ekpo
Kathryn Khwaja
Morgana Lines
Often, when we find ourselves becoming stuck in life, not achieving goals we tell ourselves we want, it's worth considering how our past experiences, and attachment patterns maybe influencing that 'stuckness'; this is where therapeutic coaching plays a part in further understanding ourselves. With a strong focus on the future, we move through each of the 6 sessions forever holding your specific goal in mind - challenging any resistances we identify along the way.
Martin Sosa
Gizem Koksal
Frankie Mgbadike
I'm dedicated to empowering individuals who seek to overcome limiting beliefs and enhance their personal and professional lives. With a strong emphasis on fostering personal growth and prioritizing mental well-being, I integrate therapeutic coaching with my psychotherapy training and CBT techniques to create a dynamic space for transformation.
Suzy Thackham
Sophie Gunnion Lasek
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Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
