Sophie (she/her) is a Dramatherapist and Supervisor who colleagues have described as empathic, calm and reassuring. Sophie is deeply compassionate and wants to work with clients to support them in discovering their potential and connecting to their inner strengths, resilience, self worth and authentic selves. Sophie uses neuroscience and knowledge of how our brains respond to stress and trauma to inform her work as a therapist and supervisor. She is influenced by psychology and philosophy which shed light on the realities, challenges and joys of being human.

Sophie specialises in anxiety, low self esteem, attachment and developing self-compassion and has experience with a range of needs including low mood, grief, loss, trauma and painful relationship dynamics. She will help you consider and understand your emotional needs, where they come from and how you can help yourself meet your needs to find more inner peace.



Anxiety, General stress, Relationships

Sophie is available virtually on Tuesdays.