We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Therapist Matching Book A Session

Notebook

Diagnostic Support

Mitali Soni

Fiona Duhig

Kenny Aruwa

Hi, I’m Kenny - an experienced practitioner who integrates humanistic, client-centred foundations with practical tools from CBT, DBT, and solution-focused therapy. In my coaching work, I offer a warm, affirming space where people can reflect on who and where they are, work through change, and take real, manageable steps towards their personal goals in a way that makes sense for them.

Sejal Sanghvi

Sophia Hafslund

I offer therapeutic coaching that’s a flexible, forward-looking space for people who want to reflect, grow, and make meaningful changes in their lives. Coaching draws on my therapeutic skills but focuses less on the past and more on where you are now and where you’d like to be.

Catherine Jones

Simona Campli

Lynne Blundell

Newsletter

Monthly, therapist-written reflections to support your growth.

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