In our busy lives it is often difficult to allocate time solely for ourselves. Nicola believes that choosing therapy is a profound and empowering gift, giving you time to be heard, understood and supported without judgement. She offers a safe haven where vulnerability is met with compassion, where you can give yourself permission to truly explore your feelings, delving into emotions, hopes and fears in a way that feels comfortable for you. Nicola specialises in stress, identity, childhood trauma, addiction, betrayal trauma, helping loved ones of addicts, survivors of narcissistic abuse and dysfunctional family dynamics.
Email: nicola.wilkins@theselfspace.com
