Welcome – I’m Tilda. I am a qualified coach, facilitator, and trainee counsellor. I am currently in my final year of studying for a Level 4 Diploma in Therapeutic Counselling, and I am a registered student counsellor with the BACP.
My approach as a counsellor is intuitive, reflective, and calm. My journey into this work emerged from my own season of inner turbulence, during which I experienced the challenges of navigating life without a safe space to share our deepest experiences. I believe that what is mentionable can be manageable, and that in a supportive environment, where we are recognised, listened to, and valued, our experiences can find their voice.
To me, the counselling space and relationship is sacred. During our time together, we will explore what feels most important to you, navigating through your unique needs, challenges, hopes, and fears. My focus is to support you in feeling empowered within your journey.
I hold a mindful and humanistic counselling approach – meaning our work together is collaborative, centred around you and your personal growth. I also specialise in psycho-spiritual counselling. If spirituality is an important part of your life, or an area of curiosity for you, this is something we can weave into our work together.
At the heart of my work is cultivating safe spaces to flourish, and supporting individuals to develop inner awareness, personal understanding, and alignment with their values. I believe we all have a story, experiences that guide us to where we are today. When we’re in a position to do so, we can channel those experiences to support others on their healing journey.
If you would like to book in for low cost therapy with Tilda, please email clinical@theselfspace.com.
