Hi! I’m Amma (she/her) a warm, compassionate and inclusive therapist who is passionate about offering a safe space for you to feel comfortable and be heard from session one. I am an integrative psychotherapist with over 10 years of experience, working with young people and adults.
My approach is rooted in person centred and psychodynamic therapy with creativity which takes into account your uniqueness as a person. I believe that talking through your issues and making sense of how you are feeling can help you feel empowered and propel you to take action to make changes as you connect the dots. I will engage with you to try and provide a deeper understanding of yourself.
I have a specific interest in anxiety and depression resulting from the ‘isms’ and ‘shoulds’ in life and other social constructs that can impact your identity. I have helped people with a range of issues including but not limited to workplace issues, stress, relationships, highly sensitive people, bereavement, body image, racial trauma, identity, self-esteem, and confidence, sexuality, neurodiversity and life transitions.
Email: amma@theselfspace.com
