As an integrative therapist, I offer emotional support for people navigating life’s challenges whether they stem from past experiences or are showing up in the present day.
My approach is grounded, relational, and tailored to your needs. Therapy is a chance to slow down, pause and reflect, understand what you’re feeling, and create meaningful, positive change.
My background includes several years volunteering for a bereavement charity and working on a counselling helpline, supporting clients facing a wide range of issues, including: Loss, and bereavement, Chronic illness, Fertility issues, and IVF support.
As a fertility counsellor, I support individuals at any stage of their fertility journey – from deciding whether to begin treatment to finding a way forward after treatment ends. I also work with those who are childless not by choice and people who have experienced embryo loss. Recognising these moments as significant forms of loss worthy of grief can be an important part of making sense of our feelings and learning new ways to take care of ourselves during what can be a challenging time, even when the feelings take you by surprise.
I work with compassion and sensitivity, drawing from my professional training and my own lived experiences of fertility issues, chronic illness, and grief. In today’s fast-paced world, our experiences of loss are often pushed aside, with pressure to ‘get on with it’ or ‘get over it.’ Therapy can help you explore and process these emotions, understand their impact on your life, and take steps toward your new normal at your own pace.
When booking, any of our in person sessions can be changed to a virtual session. Book your session first and then pop the therapist and hey@theselfspace.com an email to let them know.
Email: sarah.kirrane@theselfspace.com
