I believe the key ingredients of successful therapy are relationship and rapport, humour, and taking the time to understand where you are coming from. As a nearly-qualified Psychotherapist, trained in several modalities, I believe in the power of honest conversation, connecting past and present pain, and exploring how we can show up braver and more hopeful in the future. I have specialist experience primarily in eating disorders, having worked across both private and public mental health sectors, with children, adults and families. Using gentle but powerful trauma-informed techniques, I help clients explore trauma, which can present in many ways: chronic illness, OCD behaviours, addiction, feeling ‘stuck’ or ‘numb’.
If you would like to book in for low cost therapy with Lana, please email clinical@theselfspace.com.
