We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Therapist Matching Book A Session

Notebook

Supervisor

Kristina Stamatiou

Catherine Jones

Noelle Blackman

As a coach I will support you to move past your subconscious beliefs and identify the blocks in you moving forward. I use tools to calm the nervous system and connect back to the body. I provide a safe space to explore where you are and where you want to be.

Sejal Sanghvi

Nisha Irfan

As a Humanistic Integrative therapist offering trauma informed care, my therapeutic coaching approach offers a compassionate space that honours your inner resources and creative instincts. The aim is to empower you to reach external milestones whilst being attuned to your unique nervous system responses. This work recognises how your body holds and processes experiences of stress, safety, and connection. Together, we build resilience, support regulation, and create space for sustainable, meaningful change, gently supported with empathy, curiosity, and respect every step of the way.

Sophie Gunnion Lasek

Sophia Hafslund

I offer therapeutic coaching that’s a flexible, forward-looking space for people who want to reflect, grow, and make meaningful changes in their lives. Coaching draws on my therapeutic skills but focuses less on the past and more on where you are now and where you’d like to be.

Tahirah Yasin

Newsletter

Monthly, therapist-written reflections to support your growth.

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