We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
For Individuals
Individual Therapy
Couples Therapy
Family Therapy
Student Therapy
Free Intro Sessions
MOT: Check-in
MOT: Deep Dive
Coaching by Self Space
Reduced Rate Therapy
Psychiatry Pathway
Group Therapy
Session Types
Modalities
Couples Escape with Unplugged
For Organisations
Self Space for Business
Therapy & Coaching
Workplace Mental Health Consultancy
– Tools for Leaders
– Mental Health Champions
Diagnostic Psychiatric Insight
Partners & Case Studies
Handy tools for HR Leaders
Self Space Society
Moving from Awareness to Action
FCA Regulatory Readiness
Caring for Creatives
The Passion Penalty
Supper for the Soul
Our Therapists
Culture & Events
Self Space Social
Tiny Acts of Love
Not Suitable For Work
Conversation Prompts
Open Letters
Notebook
Men’s Mental Health
Store
About
Our Story
Our Team
Careers
Contact
Pay It Forward
Therapist Matching
Book A Session
Menu
For Individuals
Individual Therapy
Couples Therapy
Family Therapy
Student Therapy
Free Intro Sessions
MOT: Check-in
MOT: Deep Dive
Coaching by Self Space
Reduced Rate Therapy
Psychiatry Pathway
Group Therapy
Session Types
Modalities
Couples Escape with Unplugged
For Organisations
Self Space for Business
Therapy & Coaching
Workplace Mental Health Consultancy
– Tools for Leaders
– Mental Health Champions
Diagnostic Psychiatric Insight
Partners & Case Studies
Handy tools for HR Leaders
Self Space Society
Moving from Awareness to Action
FCA Regulatory Readiness
Caring for Creatives
The Passion Penalty
Supper for the Soul
Our Therapists
Culture & Events
Self Space Social
Tiny Acts of Love
Not Suitable For Work
Conversation Prompts
Open Letters
Notebook
Men’s Mental Health
Store
About
Our Story
Our Team
Careers
Contact
Pay It Forward
Therapist Matching
Book A Session
Notebook
OCD
All
Guides
Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
Catherine De Mare
Effie Ekpo
Martin Sosa
Frankie Mgbadike
I'm dedicated to empowering individuals who seek to overcome limiting beliefs and enhance their personal and professional lives. With a strong emphasis on fostering personal growth and prioritizing mental well-being, I integrate therapeutic coaching with my psychotherapy training and CBT techniques to create a dynamic space for transformation.
Catherine Jones
Jonathan Feld
My approach is neurodiversity-affirming, combining cognitive-behavioural, motivational, and person-centred therapies, along with the therapeutic coaching, all tailored to meet your unique needs.
Tahirah Yasin
Dimuthu Fonseka
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