We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Notebook

Therapeutic Coaching

Noelle Blackman

Noelle Blackman

Louise Crane

Louise Crane

Kenny Aruwa

Kenny Aruwa

Hi, I’m Kenny - an experienced practitioner who integrates humanistic, client-centred foundations with practical tools from CBT, DBT, and solution-focused therapy. In my coaching work, I offer a warm, affirming space where people can reflect on who and where they are, work through change, and take real, manageable steps towards their personal goals in a way that makes sense for them.
Natasha McEwen

Natasha McEwen

Simone Taylor-Lewis

Simone Taylor-Lewis

Marisa Isidore

Marisa Isidore

I’m a therapeutic coach who supports individuals in reconnecting with themselves through a creative and compassionate lens. My approach blends the structure and forward-focus of coaching with a deep understanding of trauma, nervous system regulation, and expressive, creative practices. I believe healing is not about fixing what’s “broken,” but about remembering who you truly are - beyond survival patterns, self-doubt, or stories shaped by the past. Through a combination of somatic tools, reflective inquiry, creative exercises (like writing and/or art) I help you explore what’s ready to be seen, felt, and gently transformed.
Sejal Sanghvi

Sejal Sanghvi

That's all folks!

Newsletter

Monthly, therapist-written reflections to support your growth.