Hello! I’m Tahirah Yasin, an accredited Psychotherapist with over ten years of experience helping individuals, teens and couples navigate life’s challenges. My therapeutic approach combines Cognitive Behavioural Therapy, integrative methods, and mindfulness practices to foster lasting change.
I specialise in working with anxiety, depression, relationship issues, and trauma, and I have a deep commitment to supporting those with neurodiverse experiences. I’m also passionate about working with the global majority, ensuring a safe, non-judgmental space where every client feels heard and valued.
I believe therapy is a collaborative journey where we work together to uncover patterns, build resilience, and create the life you envision. I offer services in English, Urdu, and Punjabi.
Part of my approach and experience allows me to offer CBT assessments and low-intensity CBT sessions, this means I can offer assessments and work with GAD, OCD, Panic, Social Anxiety and Depression.
Email: tahirah@theselfspace.com
