Hello! I’m Tahirah Yasin, an accredited psychotherapist and Clinical Supervisor with over a decade of experience. I guide individuals, teens, and couples through a wide range of challenges, fostering clarity, resilience, and personal growth. My approach integrates actionable strategies with mindfulness, grounding, and body-based techniques to create meaningful, lasting change.
I work with people experiencing anxiety, depression, relationship difficulties, addiction, and trauma, with a particular focus on deeper trauma understanding. I also support neurodiverse clients and value working with people from all backgrounds. Using culturally sensitive methods, I tailor each session to your unique needs, ensuring therapy feels safe, inclusive, and respectful.
I also offer accessible, personalised Cognitive Behavioural Therapy (CBT) to help you shift unhelpful thought patterns and build practical tools for managing generalised anxiety, obsessive thoughts and compulsions, panic attacks, social anxiety, and depression.
In our therapy work together, I help you recognise patterns in your thoughts, emotions, and behaviours, and collaborate with you to develop effective, realistic solutions. We move at a pace that feels right for you and aligned with your goals.
Whether you’re looking for brief support or a more in-depth therapeutic process, my aim is to equip you with the insight, confidence, and skills to regain control and move forward with greater strength and self-trust.
Tahirah is available online only.
Email: tahirah@theselfspace.com
