In our busy lives it is often difficult to allocate time solely for ourselves. Nicola believes that choosing therapy is a profound and empowering gift, giving you time to be heard, understood and supported without judgement. She offers a safe haven where vulnerability is met with compassion, where you can give yourself permission to truly explore your feelings, delving into emotions, hopes and fears in a way that feels comfortable for you. Nicola specialises in stress, identity, childhood trauma, single parent support, betrayal trauma, helping loved ones of addicts, survivors of narcissistic abuse and dysfunctional family dynamics.
Email: nicola.wilkins@theselfspace.com