In our busy lives it is often difficult to allocate time solely for ourselves. I believe choosing therapy is a profound and empowering gift, that gives you time to be heard, understood and supported without judgement.
As part of my work with you, I offer a safe haven where vulnerability is met with compassion, where you can give yourself permission to truly explore your feelings, delving into emotions, hopes and fears in a way that feels comfortable for you.
I specialise in stress, identity, childhood trauma, single parent support, betrayal trauma, helping loved ones of addicts, survivors of narcissistic abuse and dysfunctional family dynamics.
Email: nicola.wilkins@theselfspace.com
