I am an Integrative Therapist, grounded in a Person-Centred approach. I use a range of therapeutic models including Gestalt, Transactional Analysis, Emotion Focused, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS) and Therapeutic Journaling. I am a warm and empathic counsellor, deep thinking and intuitive. The relationship between client and counsellor is integral to successful therapy and I will work creatively with you to find the right process and therapy style for you. I am LGBTQIA+ and Kink affirmative and I identify as a bisexual, cis female (AFAB), she/her. I have significant experience working with Neurodivergent people and the LGBTQIA+ community. I have worked extensively with domestic abuse, addiction, depression, anxiety, bereavement, self-harm, childhood abuse, relationship difficulties, and chronic health and pain disorders. My dissertation explored the symptomology of Spatial Anxieties; e.g. agoraphobia, claustrophobia and other mental health conditions.
I am available virtually on weekdays and evenings.
When booking, any of our in person sessions can be changed to a virtual session. Book your session first and then pop the therapist and hey@theselfspace.com an email to let them know.
Email: lynne@theselfspace.com
