Lisa has an integrative approach to her practice that is adaptable to your specific needs; she uses the strengths of different therapeutic modalities such as psychodynamic, CBT, NLP, mindfulness and motivational techniques that focuses on understanding how your thoughts and habits can create the desired changes you want for yourself. Lisa works with empathy and compassion and is solution focused as you explore your concerns. Lisa specialises in stress and anxiety, identity, personal development and confidence, body image, eating disorders and self-esteem with experience in working in the health and fitness industry, universities and corporate entities.
![](https://theselfspace.com/wp-content/uploads/2022/12/76.png 1080w, https://theselfspace.com/wp-content/uploads/2022/12/76-300x300.png 300w, https://theselfspace.com/wp-content/uploads/2022/12/76-1024x1024.png 1024w, https://theselfspace.com/wp-content/uploads/2022/12/76-150x150.png 150w, https://theselfspace.com/wp-content/uploads/2022/12/76-768x768.png 768w)
Lisa Claire Peynado
BACP, Counsellor
Specialisms:
AnxietyBody imageDepressionDisordered EatingIdentityWork Related Distress
Locations:
Virtual
Therapists with similar specialisms
Haven’t found the right therapist yet?
Try our therapist matching service for personalised recommendations.