We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Kenny Aruwa

MBACP Accredited Integrative Counsellor and Therapeutic Coach

Specialisms:

AnxietyDepressionGriefIdentityNeurodiversityRelationship DifficultiesSelf-esteemTherapeutic CoachingWork Related Distress

Modalities:

Cognitive Behavioural Therapy (CBT)Dialectical Behaviour Therapy (DBT)Gestalt TherapyHumanistic TherapyIntegrative TherapyPerson-Centred TherapySolution Focused TherapyTherapeutic CoachingTransactional Analysis

Locations:

London, SohoOnline

Book a session by completing our booking form.
You can change the therapist on the booking form if you wish.

A bit about me

Hey there, I’m Kenny. I’m an integrative counsellor and therapeutic coach, and I’m passionate about providing a warm, empathetic, and caring space for my clients.

My foundations are in humanistic approaches (particularly Person-Centred Counselling, Transactional Analysis, and Gestalt Therapy), and I integrate these with practical techniques from Cognitive and Dialectical Behaviour Therapies, as well as my extensive experience of Solution-Focused practice. The ‘blend’ used for each client ultimately comes down to what is most helpful and appropriate given their needs.

Creating a comfortable and non-judgmental environment is at the core of what I do, and I prioritise building safe and collaborative relationships with my clients. I’m a committed anti-discriminatory practitioner, and I warmly welcome clients from all backgrounds, especially including those who are neurodiverse, exploring their gender identity, or from minoritised ethnic groups.

My specialties include supporting clients who want to prioritise their own self-development, and helping those experiencing depression, grief, burnout, identity crises/growing pains, and issues in their interpersonal relationships.

I’m here to support you on your journey, no matter where you’re starting from or where you want to go.

When booking, any of our in person sessions can be changed to a virtual session. Book your session first and then pop the therapist and hey@theselfspace.com an email to let them know.

Email: kenneth@theselfspace.com

Fill out our booking form by choosing session types and selecting dates to find an available session with your chosen therapist. You can change the therapist on the booking form if you wish.

Try before you buy? Sure, why not. Get your free taster session

Therapists with similar specialisms

Haven’t found the right therapist yet?

Try our therapist matching service for personalised recommendations.