We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Notebook

Therapeutic Coaching

Noelle Blackman

Noelle Blackman

As a coach I will support you to move past your subconscious beliefs and identify the blocks in you moving forward. I use tools to calm the nervous system and connect back to the body. I provide a safe space to explore where you are and where you want to be.
Amma Acheampong

Amma Acheampong

Alongside my work as a counsellor, I also offer therapeutic coaching — a space for you to focus on your personal growth, self-awareness, and creating meaningful change in your life. While therapy often focuses on understanding the past and working through emotional pain, coaching is about looking forward. Therapeutic coaching bridges both worlds — offering a safe, supportive space to explore where you are now, and guiding you towards the future you want. Whether you’re feeling stuck, facing a transition, or ready to build confidence and direction, coaching can help you move forward with clarity and purpose. I bring my therapeutic training and lived experience into my coaching work, creating a space where you can show up as your full self — especially if you're navigating identity, race, cultural pressures, or the “isms” and expectations that can shape your self-belief.
Louise Crane

Louise Crane

I am a qualified Coach (Bailey Balfour level 1) and Therapist and offer therapeutic coaching. This brings my reflective skills as a therapist together with my coaching practice to offer you coaching support within a supportive time limited space with a clear focus. This is usually around something that is a specific challenge or change you are facing such as a major life change, re-evaluating your parenting style or perhaps your career.
Kenny Aruwa

Kenny Aruwa

Hi, I’m Kenny - an experienced practitioner who integrates humanistic, client-centred foundations with practical tools from CBT, DBT, and solution-focused therapy. In my coaching work, I offer a warm, affirming space where people can reflect on who and where they are, work through change, and take real, manageable steps towards their personal goals in a way that makes sense for them.
Marisa Isidore

Marisa Isidore

I’m a therapeutic coach who supports individuals in reconnecting with themselves through a creative and compassionate lens. My approach blends the structure and forward-focus of coaching with a deep understanding of trauma, nervous system regulation, and expressive, creative practices. I believe healing is not about fixing what’s “broken,” but about remembering who you truly are - beyond survival patterns, self-doubt, or stories shaped by the past. Through a combination of somatic tools, reflective inquiry, creative exercises (like writing and/or art) I help you explore what’s ready to be seen, felt, and gently transformed.
Nisha Irfan

Nisha Irfan

As a Humanistic Integrative therapist offering trauma informed care, my therapeutic coaching approach offers a compassionate space that honours your inner resources and creative instincts. The aim is to empower you to reach external milestones whilst being attuned to your unique nervous system responses. This work recognises how your body holds and processes experiences of stress, safety, and connection. Together, we build resilience, support regulation, and create space for sustainable, meaningful change, gently supported with empathy, curiosity, and respect every step of the way.
Morgana Lines

Morgana Lines

Often, when we find ourselves becoming stuck in life, not achieving goals we tell ourselves we want, it's worth considering how our past experiences, and attachment patterns maybe influencing that 'stuckness'; this is where therapeutic coaching plays a part in further understanding ourselves. With a strong focus on the future, we move through each of the 6 sessions forever holding your specific goal in mind - challenging any resistances we identify along the way.
That's all folks!

Newsletter

Monthly, therapist-written reflections to support your growth.