We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
For Individuals
Individual Therapy
Couples Therapy
Family Therapy
Student Therapy
Free Intro Sessions
MOT: Check-in
MOT: Deep Dive
Coaching by Self Space
Reduced Rate Therapy
Session Types
Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Coaching by Self Space
Self Space Society
Men’s Mental Health Month
Our Therapists
Events
Self Space Social
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
Supper for the Soul
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Pay It Forward
Therapist Matching
Book A Session
Menu
For Individuals
Individual Therapy
Couples Therapy
Family Therapy
Student Therapy
Free Intro Sessions
MOT: Check-in
MOT: Deep Dive
Coaching by Self Space
Reduced Rate Therapy
Session Types
Couples Escape with Unplugged
Open Letters
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Coaching by Self Space
Self Space Society
Men’s Mental Health Month
Our Therapists
Events
Self Space Social
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
Supper for the Soul
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Pay It Forward
Therapist Matching
Book A Session
Notebook
Chronic Illness
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Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
Lee Mendeloff
Sonia Parveen
Kae Spencer
Lorna De La Para-Thomas
Nicola Wilkins
Rose Matadi
Sarah Kirrane
Valeria Bono
Deborah Ndekwu
Coaching is a dynamic, goal-focused journey, and by infusing it with insight-driven therapeutic techniques like cognitive restructuring and inner child work, I guide clients toward profound self-discovery, emotional healing, and lasting transformation.
Martin Sosa
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