We're now offering free 20-min introductory sessions with select therapists.
Book your free session
today.
For Individuals
Therapy & MOT’s
Our Locations
Notebook
Open Letters
Session Types
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Our Therapists
Events
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
The Moments That Matter
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Therapist Matching
Book A Session
Menu
For Individuals
Therapy & MOT’s
Our Locations
Notebook
Open Letters
Session Types
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Our Therapists
Events
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
The Moments That Matter
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Therapist Matching
Book A Session
Notebook
Anxiety
All
Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
Deirdre Rigby
Catherine De Mare
Jo Bullen
Daniela Gallini
Lorna De La Para-Thomas
Liam Daniels
Lisa Zomparelli
Martin Sosa
Catherine Jones
Fiona Duhig
Load More
That's all folks!
Newsletter
Monthly, therapist-written reflections to support your growth.
Email
Back to Top
All
Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
