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Notebook

Anxiety

Morgana Lines

Often, when we find ourselves becoming stuck in life, not achieving goals we tell ourselves we want, it's worth considering how our past experiences, and attachment patterns maybe influencing that 'stuckness'; this is where therapeutic coaching plays a part in further understanding ourselves. With a strong focus on the future, we move through each of the 6 sessions forever holding your specific goal in mind - challenging any resistances we identify along the way.

Kathryn Khwaja

Jordan Sommers

Sophie Gunnion Lasek

Jessica McKee

It's easy to get a bit stuck or to have goals but be unsure of how to meet them or to want change but be unsure of where to start! Therapeutic coaching is an excellent opportunity to work towards change. The beauty of therapeutic coaching is that not only can we look forward and focus on the positive changes you'd like to make we can also hold space for your past and all parts of your human experience! I look forward to working with you.

Andrea Giraldez-Hayes

Sophia Hafslund

I offer therapeutic coaching that’s a flexible, forward-looking space for people who want to reflect, grow, and make meaningful changes in their lives. Coaching draws on my therapeutic skills but focuses less on the past and more on where you are now and where you’d like to be.

Louise Crane

Abi Crossan

Soraya Khan

That's all folks!

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Monthly, therapist-written reflections to support your growth.

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