We're now offering free 20-min introductory sessions with select therapists.
Book your free session
today.
For Individuals
Therapy & MOT’s
Low-Cost Therapy
Our Locations
Notebook
Open Letters
Session Types
Couples Escape with Unplugged
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Leadership Retreat
Our Therapists
Events
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
Nobu Retreat Ibiza
Supper for the Soul
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Therapist Matching
Book A Session
Menu
For Individuals
Therapy & MOT’s
Low-Cost Therapy
Our Locations
Notebook
Open Letters
Session Types
Couples Escape with Unplugged
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Leadership Retreat
Our Therapists
Events
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
Nobu Retreat Ibiza
Supper for the Soul
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Therapist Matching
Book A Session
Notebook
Anxiety
All
Guides
Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
Mark Dalby
Effie Ekpo
Christopher Webster
Bianca Le Conte
Deborah Ndekwu
Irene Stoppoloni
Alessandra Vitarelli
Gizem Koksal
Tahirah Yasin
Kenneth Aruwa
Load More
That's all folks!
Newsletter
Monthly, therapist-written reflections to support your growth.
Email
Back to Top
All
Guides
Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
