Ilona is a humanistic counsellor, life coach and hypnotherapist. With that expertise, she believes she can provide a bespoke and person-tailored service to all her clients. Her main interests are Inner Child Therapy, surviving trauma, eliminating mistaken beliefs, improving self-esteem, transmuting perceived weaknesses into useful tools to improve quality of life, working with emotions, creating balance in life and becoming comfortable within. Ilona’s approach although directive is really collaborative, eliciting curiosity and creativity. She believes that a therapeutic relationship is based on transparency, trust, confidentiality and equality so she will invite you to be courageous and sincere and will offer that and more in return. Ilona Provides therapy in English and Lithuanian. 



Anxiety, Identity, Childhood Trauma