We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
We're now offering free 20-min introductory sessions with select therapists.
Book your free in-person or online therapy session
today...
For Individuals
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MOT: Check-in
MOT: Deep Dive
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Reduced Rate Therapy
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Flow Neuroscience
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Self Space for Business
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Workplace Mental Health Consultancy
– Tools for Leaders
– Mental Health Champions
Diagnostic Psychiatric Insight
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Handy tools for HR Leaders
Self Space Society
Moving from Awareness to Action
FCA Regulatory Readiness
Caring for Creatives
The Passion Penalty
Supper for the Soul
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Culture & Events
Self Space Social
Tiny Acts of Love
Not Suitable For Work
Conversation Prompts
Open Letters
Notebook
SOME THINGS HAVE TO BE LIVED
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Therapist Matching
Book A Session
Menu
For Individuals
Individual Therapy
Couples Therapy
Family Therapy
Student Therapy
Free Intro Sessions
MOT: Check-in
MOT: Deep Dive
Coaching by Self Space
Reduced Rate Therapy
Psychiatry Pathway
Group Therapy
Session Types
Modalities
Flow Neuroscience
For Organisations
Self Space for Business
Therapy & Coaching
Workplace Mental Health Consultancy
– Tools for Leaders
– Mental Health Champions
Diagnostic Psychiatric Insight
Partners & Case Studies
Handy tools for HR Leaders
Self Space Society
Moving from Awareness to Action
FCA Regulatory Readiness
Caring for Creatives
The Passion Penalty
Supper for the Soul
Our Therapists
Culture & Events
Self Space Social
Tiny Acts of Love
Not Suitable For Work
Conversation Prompts
Open Letters
Notebook
SOME THINGS HAVE TO BE LIVED
Men’s Mental Health
Store
About
Our Story
Our Team
Careers
Contact
Pay It Forward
Therapist Matching
Book A Session
Notebook
From Our Therapists
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Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
The stories we inherit: On race, identity and the psychology of belonging
For Black History Month, we're exploring how race shapes the way we see ourselves, where we feel we belong, and the stories we come to believe about who we are.
If We Want People to Stay, We Have to Learn How to Stay Too
On suicide, staying, and learning how to be with someone in the hard stuff, by Jodie Cariss, Therapist and Founder of Self Space.
Emotions
Psychoeducation
What Do We Do With Our Privilege?
A therapist’s reflection on Dr Jason Arday, identity and responsibility by Kristina Stamatiou, Art Psychotherapist, and Senior Clinician.
Emotions
Why Do Situationships Feel Harder Than Breakups?
Senior Clinician & Art Psychotherapist, Kristina Stamatiou, shares the truth on why situationships can be just as heartbreaking as ending official ones.
Emotions
Relationships
Better Dating Isn’t About Finding Better People
Self Space founder, Jodie Cariss, on what modern dating is doing to our minds and what it would take to date differently.
Relationships
The Wound to Worldview Pipeline: How Young Men Are Drawn Into the Manosphere
Written by Leon White, Senior Clinician, Integrative Counsellor & MBACP
What Even Is the Manosphere?
Written by Leon White, Senior Clinician, Integrative Counsellor & MBACP
The Manosphere Is Quietly Shaping a Generation – And We’re Not Talking About It Enough
Written by Kristina Stamatiou, Senior Clinician & Art Psychotherapist
Matrescence: Becoming a Mother, Becoming Yourself
Written by Anna Davies, Psychoeducation Manager
Memory, Images and the Unseen: On Trauma, Displacement, and Identity
written by Kristina Stamatiou, Senior Clinician & Art Psychotherapist
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