We're now offering free 20-min introductory sessions with select therapists.
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For Individuals
Therapy & MOT’s
Our Locations
Notebook
Open Letters
Session Types
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Our Therapists
Events
Book Club
Walk Club
Not Suitable For Work
Conversation Prompts
Short Courses
The Moments That Matter
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Therapist Matching
Book A Session
Notebook
Workshops
All
Self
Emotions
Therapy
Relationships
Stories
Work
Psychoeducation
Introduction to Counselling and Psychotherapy
People People, join our free monthly session to prioritise self-care, reflect, and arm yourself with stress-reducing tools.
Workshop Example 2
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Relax and Unwind Example Three
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Example Four: Mental Health MOT
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Number 5: A Workshop with a Slightly Longer Title than the Rest
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This is the Sixth Exmaple Workshop
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Sort Your Head Out #7
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Monthly, therapist-written reflections to support your growth.
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