As a Gestalt Psychotherapist, Gemma (she/her) will support you in exploring their experiences and needs often creatively or experientially to understand themselves more fully. She specialises in working with supporting anxiety, depression, loss, trauma, relationship, pregnancy and low self-esteem. As a process specialist, Gemma is particularly interested in ‘how’ words are communicated by noticing accompanying energy, tone and movement. She has a warm and accepting presence and assists clients in growing resources, to self-compassionately see how energy may have become stuck and discover how they might begin to free themselves to feel alive and empowered.
Specialisms: anxiety, relationships and self-esteem