We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
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Notebook

Therapeutic Coaching

Sejal Sanghvi

Deborah Ndekwu

Coaching is a dynamic, goal-focused journey, and by infusing it with insight-driven therapeutic techniques like cognitive restructuring and inner child work, I guide clients toward profound self-discovery, emotional healing, and lasting transformation.

Kenny Aruwa

Hi, I’m Kenny - an experienced practitioner who integrates humanistic, client-centred foundations with practical tools from CBT, DBT, and solution-focused therapy. In my coaching work, I offer a warm, affirming space where people can reflect on who and where they are, work through change, and take real, manageable steps towards their personal goals in a way that makes sense for them.

Nisha Irfan

As a Humanistic Integrative therapist offering trauma informed care, my therapeutic coaching approach offers a compassionate space that honours your inner resources and creative instincts. The aim is to empower you to reach external milestones whilst being attuned to your unique nervous system responses. This work recognises how your body holds and processes experiences of stress, safety, and connection. Together, we build resilience, support regulation, and create space for sustainable, meaningful change, gently supported with empathy, curiosity, and respect every step of the way.

Morgana Lines

Often, when we find ourselves becoming stuck in life, not achieving goals we tell ourselves we want, it's worth considering how our past experiences, and attachment patterns maybe influencing that 'stuckness'; this is where therapeutic coaching plays a part in further understanding ourselves. With a strong focus on the future, we move through each of the 6 sessions forever holding your specific goal in mind - challenging any resistances we identify along the way.

Jordan Sommers

Jessica McKee

It's easy to get a bit stuck or to have goals but be unsure of how to meet them or to want change but be unsure of where to start! Therapeutic coaching is an excellent opportunity to work towards change. The beauty of therapeutic coaching is that not only can we look forward and focus on the positive changes you'd like to make we can also hold space for your past and all parts of your human experience! I look forward to working with you.

Andrea Giraldez-Hayes

Sophia Hafslund

I offer therapeutic coaching that’s a flexible, forward-looking space for people who want to reflect, grow, and make meaningful changes in their lives. Coaching draws on my therapeutic skills but focuses less on the past and more on where you are now and where you’d like to be.
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