We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Therapist Matching Book A Session

Notebook

Childhood trauma

Kristina Stamatiou

Leon White

Mitali Soni

Kevin Snow

Steve Marshall

Peri Pinar

Sarah King

Frankie Mgbadike

I'm dedicated to empowering individuals who seek to overcome limiting beliefs and enhance their personal and professional lives. With a strong emphasis on fostering personal growth and prioritizing mental well-being, I integrate therapeutic coaching with my psychotherapy training and CBT techniques to create a dynamic space for transformation.

Gosia Scard

Fiona Duhig

That's all folks!

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Monthly, therapist-written reflections to support your growth.

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