Integratively trained in psychodynamic and person centred approaches with additional, specific cognitive behavioural therapy (CBT) training; Alex has worked in education, NHS, private and charity sectors delivering counselling and training to clients of all ages alongside couples counselling. She is interested in and provides support with complex trauma, bereavement, comfort eating/weight issues and the psychological effects of menopausal transition.  Alex also works with stress, anxiety, depression, OCD, abuse, burnout and with existing or newly diagnosed ADHD/ASD. She provides a safe, confidential space where you can talk freely without fear of judgement or critique.  Come have a chat and lets get you back on track.

 

Specialisms:
Grief, Neurodiversity, Childhood trauma