Alex is an empathetic integrative counsellor. She holds a deep understanding of the complexities of the human experience, and its uniqueness to each individual. Alex brings life wisdom, experience, compassion and love to her therapy approach, your personal path will be bespoke. Having worked with a plethora of mental health issues, she has a particular interest in childhood trauma and DID and has successfully worked with those experiencing stress, anxiety and depression. Alex has also supported neurodivergent students with existing and new diagnoses, helping them to reduce masking and improve life quality. Working as a bariatric counsellor Alex has provided 1:1 and group therapy to enable clients to understand comfort eating triggers and improve their relationships with food and weight control.