Burnout and Stress

I am dual trained in both counselling & therapeutic coaching, coupled with 23 years’ experience working in a corporate HR environment where I coached at graduate through to Senior Leader level. In partnership we can take a practical, goal-oriented approach to supporting you in navigating challenges, be they professional, personal or both, move through any blockers that keep you stuck & explore any limiting beliefs, emotions & patterns that shape & drive how you show up in your personal life & at work. Together, I can help you to gain clarity, confidence and create lasting change in your life.