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For Individuals
Therapy & MOT’s
Our Locations
Open Letters
Session Types
For Organisations
Self Space for Business
Our Partners
Psychoeducation
Mental Health Champions
Tools for Leaders
Our Therapists
Events
Book Club
Walk Club
Conversation Prompts
Short Courses
Ibiza Retreat
Not Suitable For Work
Store
About
Our Story
Our Team
Careers
Contact
Notebook
Therapist Matching
Book A Session
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Seasonal Challenges
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Psychoeducation
November | Emotional Foresight
Self
Emotions
Relationships
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Monthly, therapist-written reflections to support your growth.
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