We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Notebook

Case Studies

Havas London Case Study

Creating a culture of care in a high-pressure industry.

How Havas London made everyday mental health support part of agency culture.
  • Stories
  • Work
Incipio Group Case Study

Putting Mental Health on the Menu.

How Incipio Group cut churn and made care part of culture.
  • Stories
  • Work
Huel Case Study

Scaling up without burning out. What if your start-up never slows down.

How Huel protected its culture while scaling at speed.
  • Stories
  • Work

Case Study: The Old Vic

  • Stories
  • Work

Case Study: INCIPIO

  • Stories
  • Work

Case Study: HUEL

  • Stories
  • Work

Newsletter

Monthly, therapist-written reflections to support your growth.

Mental maintenance is the future.

We’re crowdfunding to build it together.

Self Space is opening ownership to the community.


Sign up for early access.