Everyday mental maintenance, in the heart of Greenwich.
Therapy that fits into your real life – not the other way round.
Still undecided? Book a free 20 minute intro.
Therapy that works around you
Looking after your mind shouldn’t be a last resort. Whether you’re feeling frazzled, stuck, or just curious to know yourself better – we’re here.
Same-day therapy with some of the country’s best therapists. No waiting lists. Just good conversations with qualified people.
Meet your Greenwich therapists
We’ve built a team of brilliant clinicians who get it. Each with their own style and specialisms covering 70 modalities and 17 languages – so you can find someone who feels right for you.
Not sure who’s right for you?
Finding a therapist can feel like a challenge. That’s why we created our matching service – a quick way to be paired with someone who’s a proper fit.
Start small.
Book a free intro.
Not sure what therapy feels like or if you’ve picked the right therapist?
In 20 minutes you can:
Share a bit of your story (maybe for the first time)
Feel seen and heard
Get guidance on what kind of therapy might suit you
It’s not everything, but it’s a start.
Therapy isn’t just for crisis
We call it mental maintenance.
Like going to the gym or booking a dentist check-up – but for your head and heart.
Because being proactive with your mental health is one of the best gifts you can give yourself (and the people around you).
