Hi, I’m Sarah (she/her). I offer a warm, supportive space where you can pause, reflect, and explore what really matters to you. I believe therapy is most powerful when you feel safe, understood, and free to approach your thoughts and feelings with curiosity rather than judgment. That’s why my focus is on building an authentic, trusting relationship where you feel genuinely heard. My approach is Integrative, which means I draw on a range of therapeutic models and adapt them to suit your needs and preferences. I aim to work collaboratively with you to navigate challenges and create meaningful change. I’m currently completing a BACP-accredited postgraduate diploma in Counselling and Psychotherapy.
If you would like to book in for low cost therapy with Sarah, please email clinical@theselfspace.com.
