Hi, I’m Penny, a qualified life coach and mentor in my final year as a BSc integrative counselling student. After many years of working in finance, I finally returned to my roots, pursuing what I really wanted to do years ago: training as a therapist and life coach.
My strengths are being super adaptable and trained in many different therapies; this allows me to draw from many different techniques to help you get to the bottom of your concerns and get back on track.
I have overcome many difficult life experiences, which is an added bonus in helping me relate to other people’s circumstances.
I believe I am a down-to-earth and easy-going person; and together, we both can build a therapeutic, honest and safe relationship and explore whatever is troubling you, whether it’s anxiety, depression, bereavement, lack of self-care or burnout, marriage and relationship issues, family breakdowns, the spiritual parts of you or any other personal challenges. I can work through these issues with you with the best fit of therapeutic tools that empower your healing journey.
I am passionate about helping people and seeing them grow to live fulfilling lives, whatever that looks like for them individually. As a mentor and life coach over the last seven years, I have provided guidance and support to individuals, families, teenagers and adults, addressing various life challenges, anxiety, depression, bereavement and loss, traumatic childhood experiences, marriage and relationship issues, parenting concerns, and general life struggles.
During our sessions, I will offer you a collaborative, safe, and compassionate space where everyone is accepted as a whole person, regardless of your background, circumstances, faith or culture.
If you would like to book in for low cost therapy with Penny, please e-mail clinical@theselfspace.com
