We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Therapist Matching Book A Session

Notebook

Work

Navigating the pressures of professional life with a mental health lens. Honest advice on balancing work and wellbeing.

Employers, We Need to Talk About PMDD

Often referred to as 'PMS on steroids', PMDD is a living nightmare. And for some, it’s destroying their careers too.

Work
Psychoeducation

3 Better Alternatives to Mental Health First Aid

A recording of our webinar about (at least) 3 better alternatives to mental health first aid

Work
Psychoeducation

Mental Health at Work With Vicki Bacon

We talk with Huel's People Manager Vicki Bacon about what is working well within her company and herself, when it comes to mental health.

Stories
Work

Case Study: INCIPIO

Stories
Work

Case Study: HUEL

Stories
Work

That's all folks!

Newsletter

Monthly, therapist-written reflections to support your growth.

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