Meet people on Thursday.
Meet yourself at Self Space.
Thursday x Self Space, we’re both in the business of connection and community – just in different ways. Thursday helps you meet IRL; Self Space helps you open up and feel more like yourself once you’re there. Because what’s the point in meeting someone new if you’re still miles away from yourself?
With years of experience guiding people to understand their minds and emotions, and some of the most qualified therapists in the country, Self Space can help you show up fully, grounded, and confident. Dating, like therapy or coaching, is just another way to practice connecting with yourself and growing into your best self.
This month we’re talking about men’s mental health – but really, we’re talking about all of us. When you take a moment to check in with yourself and be honest about how you’re feeling, you show up better for the people around you. You build your confidence, real confidence, rooted in yourself. You make space for them to open up too. You meet new people, have real conversations, and connect as yourself – the kind of connection that doesn’t need filters or small talk.
Therapy, in fluent fella.
Men are raised to hold it together. Bills, deadlines, deadlifts — whatever it takes. But somewhere between “I’m fine” and “I’ll sort it,” the real stuff gets buried.
We’ve built a culture that celebrates pushing through, not speaking up. But no one hands you the manual for what happens when you can’t. Therapy could help — it just doesn’t always sound like you. The words are clinical. The tone’s detached. And when the language feels alien, most blokes clock out before they ever switch on.
Therapy shouldn’t need translation. ¿Sabes lo que te digo?
Where’s Your Head At? lives in men’s everyday language and rituals — banter, barbells, bacon butties. Honest chat. Proper support. Because bottling it up isn’t bravery. It’s burnout with better PR.
Strong. Silent. Struggling.
The stats make for rough reading.
We might act like we’ve got it all under control.. But the figures tell a different story — fewer men ask for help, more men disappear, and most feel therapy isn’t for them. It’s not the feelings that scare us. It’s the format.
Mental Health MOTs
A check-up from the neck up
Self Space is teaming up with Thursday to make looking after your head as normal as looking for a date.
Thursday members get £25 off their first Mind MOT session – a practical 50-minute session that sits somewhere between coaching, therapy, and a right old natter, that helps you leave with a clearer head, a couple of next steps, and the sense you might just have your shit together after all.
Because connection isn’t just about meeting someone new. It’s about meeting yourself, too. And maybe, with a little help from Self Space, that next date might feel a little less daunting.
Use the code MEETYOURSELF during the checkout to get £25 off your first Mind MOT session.
We’ll meet you there.
Same day sessions
In person or online, seven days a week. Built for men.
Matching service
We pair you with someone who gets it.
No bots. No bullshit
Just qualified humans who get men’s mental health.
Men’s MOT
A 50-minute check-up from the neck up.
S’appening.
We’re getting out of the studio and onto the streets.
Here’s what’s going down.
Scrambled Heads
We’re putting men’s mental health on the table—alongside a load of gorgeous, greasy grub.
Gym Heads
Flex your mental muscles. Because what’s on your mind can be just as heavy as what’s on the bar.
Talking Heads
Say it your way. Talking Heads celebrates everyday honesty by amplifying stories about the stuff on men’s minds.
Mind MOT
Check-Ins are 50-minute one-to-one sessions to help you stop, take stock, and get back on track – a moment to check what’s running smoothly, and what’s not.