1 in 4 of us will experience a mental health condition at some point in our lives. The conversation and call for action has never been more important. After launching the world’s first mental health service on the High Street this year, Self Space is opening the doors to the therapy rooms and inviting you in for World Mental Health Awareness Day, Monday 10th October.
There are many barriers to accessing mental health support, most of them well-known like six-month waitlists or limited finances, others less so, like a fear of the unknown, or not feeling quite ‘low enough’. All barriers Self Space are working hard to navigate with no waitlists, flexible bookings seven days a week and community workshops.
The Self Space mission is simple, offering straightforward access to therapy. Across their locations, the flagship in Shoreditch and a pop-up with Manchester partners Feel Good Club, Self Space are opening up free 30-minute sessions with their team of qualified experts offering an opportunity to take a moment to pause, reflect, reconnect and find out what therapy is all about.
Self Space will be opening over 100 sessions across both locations.
Book in for a free session at one of our locations below.