Hello and welcome! I’m Valeria, an integrative counsellor and life coach with over 20 years of experience supporting individuals and couples through life’s challenges.
I believe in creating a space where you feel truly heard and understood—where you can share your concerns without judgment. My goal is to help you work through anxieties, find clarity amidst confusion, and build the resilience you need to navigate life’s challenges. Together, we’ll work toward healthier, more fulfilling relationships and a life that feels more balanced and meaningful.
I use a blend of therapeutic techniques and practical coaching tools to help you discover your inner strength, boost your confidence, and set meaningful goals. Whether you’re dealing with career struggles, emotional hurdles, or relationship difficulties, I’m here to support you every step of the way as you move forward.
For couples, I offer guidance on improving communication, deepening your understanding of one another, and resolving conflicts with empathy and respect. I help you express your feelings and needs clearly, so you can strengthen your bond and grow together.
I also work with individuals who are adjusting to life in a new country or navigating the challenges of chronic illness, as well as those supporting a loved one through similar struggles.
Sessions are available in both English and Italian. I’m here to help you feel empowered, supported, and ready to embrace the next chapter of your journey.
Email: valeria@theselfspace.com
