Valeria is an integrative counsellor and coach with over 20 years of experience working in social care and wellbeing services. She strongly believes that each individual is so much more than what is on the surface and the situation that they’ve found themselves in. Through her counselling and coaching, Valeria can help you find clarity and help you to deal with the fear of change, worries and self-sabotage. Her area of expertise includes relationship issues, expat life challenges, managing emotions, low self-esteem, chronic disease, and career change. She uses a tailored approach, through different types of therapeutic techniques and tools, such as solution focused, meditation and action plans to ensure the sessions work for you. She will help you to find your own unique way to overcome your daily challenges and break negative patterns of behaviour. She offers sessions in Italian and English.
Valeria is available online on Tuesdays, and in Borough on Thursdays and Fridays.
Email: valeria@theselfspace.com
