We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...
We're now offering free 20-min introductory sessions with select therapists. Book your free in-person or online therapy session today...

Notebook

Sexual trauma

Nibarna Kannathasan

Nibarna Kannathasan

My therapeutic style is warm and explorative and I also use transcultural, person-centred, existential and narrative approaches as well as early attachment theories to frame our therapeutic work.

Mitali Soni

Sonia Katewu

Sonia Katewu

Natasha McEwen

Natasha McEwen

Andrew Hapeshi

Andrew Hapeshi

Sonia Silve

Sonia Silve

Marisa Isidore

Marisa Isidore

I’m a therapeutic coach who supports individuals in reconnecting with themselves through a creative and compassionate lens. My approach blends the structure and forward-focus of coaching with a deep understanding of trauma, nervous system regulation, and expressive, creative practices. I believe healing is not about fixing what’s “broken,” but about remembering who you truly are - beyond survival patterns, self-doubt, or stories shaped by the past. Through a combination of somatic tools, reflective inquiry, creative exercises (like writing and/or art) I help you explore what’s ready to be seen, felt, and gently transformed.
Sophie O'Kelly

Sophie O’Kelly

Sejal Sanghvi

Sejal Sanghvi

Nisha Irfan

Nisha Irfan

As a Humanistic Integrative therapist offering trauma informed care, my therapeutic coaching approach offers a compassionate space that honours your inner resources and creative instincts. The aim is to empower you to reach external milestones whilst being attuned to your unique nervous system responses. This work recognises how your body holds and processes experiences of stress, safety, and connection. Together, we build resilience, support regulation, and create space for sustainable, meaningful change, gently supported with empathy, curiosity, and respect every step of the way.
That's all folks!

Newsletter

Monthly, therapist-written reflections to support your growth.